GET TO THE ROOT - LEARN THE SKILLS - LIVE THE SOLUTION
FELDENKRAIS PRACTITIONER CFP - PHYSIOTHERAPIST - HEALTHY AGING CONSULTANT
Individual Sessions - Classes - Workshops - Online Zoom Consultations
Phone: +61-0419-923-413 Email: sandyleathem@gmail.com Clinic: Movement Matters
FELDENKRAIS PRACTITIONER CFP - PHYSIOTHERAPIST - HEALTHY AGING CONSULTANT
Individual Sessions - Classes - Workshops - Online Zoom Consultations
Phone: +61-0419-923-413 Email: sandyleathem@gmail.com Clinic: Movement Matters
MOVEMENT MATTERS is all about learning how to function with greater levels of freedom, ease, resilience and joy regardless of your age or stage in life. The Feldenkrais Method® works by influencing neural organisation rather than building muscle strength.
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SANDY'S PASSION & EXPERTISE is in the field of prevention, intervention, healthy aging and joy filled longevity.
Her goal is to empower you to live your life to the fullest. We do this by engaging cutting edge neuroscience blended with quirky sensory awareness movement lessons that provide a learning environment that helps you -
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- to grow a coherent neurological robustness and biological fitness that enables you to more easily and freely adapt to ongoing uncertainties
- to discover how healthy cell physiology promotes healing by resolving stress oxidation and chronic inflammation
- to identify why traditional 'linea thinking' models have limitations and why a 'multi-dimentional' approach achieves sustainable results in the long term.
Here we help you to learn how to do the same thing in many different ways!
As Einstein so famously said - 'we cannot solve a problem sustainably by using the same thinking that created the problem in the first place!
SANDY'S PURPOSE -
- is to empower you to take charge of your wellbeing by engaging your body's innate intelligence through the brain's remarkable capacity to heal
- by reverseing poor posture, stiff tight muscles and joints
- by resolveing naturally, chronic inflammation and fatigue
- by restoreing your safe and joyous participation in hobbies, sports and interests with passion and purpose. No matter your age!
WHAT WOULD YOU LIKE MORE OF?
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more CO-ORDINATION?
more body COMFORT? more joint FLEXIBILITY? more BALANCE? more movement FREEDOM? more BREATHE? more POWER? more FREEDOM and EASE ? more EFFICIENCY and PRODUCTIVITY? |
more ENERGY?
less WEIGHT? improved MENTAL CLARITY and FOCUS? better SLEEP? reduced effects of STRESS? improved SKIN health? enhanced athletic PERFORMANCE? faster RECOVERY ? stronger IMMUNE SYSTEM? |
DON'T TAKE OUR WORD FOR IT, READ WHAT OTHERS SAY:
"You changed my life Sandy Leathem if I hadn't met you when i did I may not have ever been able to pick up my camera & work again." Annie Murray Victoria
"Sandy, came into my life offering both 'toxic relief' and more 'comfortable ways to move', both of which have given me so much more improvement and more hope that I might actually have some sort of a life". Shirley, Vic
"What a journey this year has been. I can't thank you enough for helping me discover the joy of moving freely again." Such a gift! Barbara, Vic
"Why Would You Work With Sandy? Because what she does works! I had been suffering from immense back pain due to sitting long hours in front of my computer. Sandy taught my body new ways of being that are no longer painful. At first what Sandy did seemed too simple. Nothing that required massive changes on my behalf, but the results are almost miraculous. She knows what she's doing. If you have body aches and pain, she's the woman! Thank you so much Sandy for your wisdom, your gentleness and help." C.Hauser, USA
“My golf is more relaxed, I have an easier swing and I'm no longer anxious about my performance. I also turn to look behind me more easily. I used to strain my neck but this morning I spontaneously tuned without pain or limitation. I am much more aware of everything I do, I feel myself very differently. It's so simple and so amazing, I feel energised and years younger than 56"! Mary, NSW
"I'm in my fifties and was kind of numb and not very aware of myself at all! Now I'm more alive and can feel myself from the inside out. I just love it! I am much more confident, everyone should know about this! Its liberating, it’s all such common sense and so amazingly simple. Incredible, thank you Sandy." Fiona, Australia
"Over the past 4 months I have had no race fatigue and my post race recovery has improved by at least 75%. My energy and stamina has improved dramatically. My overall alertness, mental focus, clarity and functionality has improved by at least 50%." Denise, Triathlete, Victoria
My pain was intolerable, now I'm in charge! Learning to move the Feldenkrais way, combined with helping my cells to raise their Glutathione production, have together dramatically reduced debilitating inflammation, lifted my energy levels and quite frankly saved my life. Sue New Zealand
Many changes in my well being were obvious and started almost immediately. My energy level raised significantly, my aches and pains almost gone, and I felt much better after each session. As I learn more I am confident that my well being will improve even more. Maryanne Victoria
"I can't thank you enough for helping me discover the joy of moving freely again. Such a gift!
“I never have back or knee pain anymore, discovering where my hips are and how to engage them while walking is amazing and mind blowing, who would have thought!”
“I’ve shaved several strokes off my golf score,”
“I feel calmer at the end of my workday”
“I now notice discomfort and pain much sooner, and I’ve learned what body movements resolve it naturally … long before the pain builds up to the point of me feeling irritable, distracted, unproductive and wanting to medicate or pour myself a drink!”
“My sleep has a real quality about it and I rarely ever feel uncomfortable in bed now.”
“I feel heaps more confident about walking on uneven surfaces and my fear of falling has completely disappeared.”
“I am more outgoing and no longer find social interactions intimidating, its like I’ve learned to like myself more for who I am”
“I feel in tune with myself … like I have learned to feel again!”
“My confidence and ability to sing has lifted me to a whole new level of satisfaction”
“I walk and jog with greater comfort and over a far greater distance than ever before”
“I’ve discovered that my age has nothing to do with learning how to move easily, comfortably, freely and with confidence!”
"You changed my life Sandy Leathem if I hadn't met you when i did I may not have ever been able to pick up my camera & work again." Annie Murray Victoria
"Sandy, came into my life offering both 'toxic relief' and more 'comfortable ways to move', both of which have given me so much more improvement and more hope that I might actually have some sort of a life". Shirley, Vic
"What a journey this year has been. I can't thank you enough for helping me discover the joy of moving freely again." Such a gift! Barbara, Vic
"Why Would You Work With Sandy? Because what she does works! I had been suffering from immense back pain due to sitting long hours in front of my computer. Sandy taught my body new ways of being that are no longer painful. At first what Sandy did seemed too simple. Nothing that required massive changes on my behalf, but the results are almost miraculous. She knows what she's doing. If you have body aches and pain, she's the woman! Thank you so much Sandy for your wisdom, your gentleness and help." C.Hauser, USA
“My golf is more relaxed, I have an easier swing and I'm no longer anxious about my performance. I also turn to look behind me more easily. I used to strain my neck but this morning I spontaneously tuned without pain or limitation. I am much more aware of everything I do, I feel myself very differently. It's so simple and so amazing, I feel energised and years younger than 56"! Mary, NSW
"I'm in my fifties and was kind of numb and not very aware of myself at all! Now I'm more alive and can feel myself from the inside out. I just love it! I am much more confident, everyone should know about this! Its liberating, it’s all such common sense and so amazingly simple. Incredible, thank you Sandy." Fiona, Australia
"Over the past 4 months I have had no race fatigue and my post race recovery has improved by at least 75%. My energy and stamina has improved dramatically. My overall alertness, mental focus, clarity and functionality has improved by at least 50%." Denise, Triathlete, Victoria
My pain was intolerable, now I'm in charge! Learning to move the Feldenkrais way, combined with helping my cells to raise their Glutathione production, have together dramatically reduced debilitating inflammation, lifted my energy levels and quite frankly saved my life. Sue New Zealand
Many changes in my well being were obvious and started almost immediately. My energy level raised significantly, my aches and pains almost gone, and I felt much better after each session. As I learn more I am confident that my well being will improve even more. Maryanne Victoria
"I can't thank you enough for helping me discover the joy of moving freely again. Such a gift!
“I never have back or knee pain anymore, discovering where my hips are and how to engage them while walking is amazing and mind blowing, who would have thought!”
“I’ve shaved several strokes off my golf score,”
“I feel calmer at the end of my workday”
“I now notice discomfort and pain much sooner, and I’ve learned what body movements resolve it naturally … long before the pain builds up to the point of me feeling irritable, distracted, unproductive and wanting to medicate or pour myself a drink!”
“My sleep has a real quality about it and I rarely ever feel uncomfortable in bed now.”
“I feel heaps more confident about walking on uneven surfaces and my fear of falling has completely disappeared.”
“I am more outgoing and no longer find social interactions intimidating, its like I’ve learned to like myself more for who I am”
“I feel in tune with myself … like I have learned to feel again!”
“My confidence and ability to sing has lifted me to a whole new level of satisfaction”
“I walk and jog with greater comfort and over a far greater distance than ever before”
“I’ve discovered that my age has nothing to do with learning how to move easily, comfortably, freely and with confidence!”